7 Brew Cinnamon Roll
It is served hot, iced, or blended and blends espresso with cinnamon syrup, cream, and a hint of vanilla. The flavor balance provides warmth and sweetness that pairs perfectly with breakfast or works as an afternoon pick-me-up.
Nutrition
Nutritional information is based on standard recipes without modifications.
Serving Size
- Small (12 oz)
- Medium (16 oz)
- Large (20 oz)
Calories
- 240
- 320
- 410
Total Fat (g)
- 8
- 10
- 13
Sugar (g)
- 32
- 42
- 55
Caffeine (mg)
- 90
- 120
- 150
Ingredients & Allergens
- Espresso
- Cinnamon syrup
- Vanilla flavoring
- Cream or milk (varies by order)
- Whipped cream topping (optional)
Allergens: Dairy (milk, cream, whipped cream). Syrups may contain traces of soy or nut-based flavorings depending on supplier.
Nutritional Analysis
A medium Cinnamon Roll Coffee at 320 calories makes up about 16% of a standard 2,000 calorie daily intake. Sugar content (42g) is above half of the American Heart Association’s recommended daily sugar intake for women and nearly the full amount for men, so moderation is advised.
Health Benefits
- Cinnamon has natural antioxidant and anti-inflammatory properties.
- Espresso provides mental alertness and improved focus.
- Milk or cream adds calcium and vitamin D.
Non-Suitability & Allergy Considerations
This drink may not be suitable for those with lactose intolerance, dairy allergies, or individuals monitoring sugar intake. Diabetics and those on low-sugar diets should exercise caution or request sugar-free alternatives.
Key Features
- Rich espresso blended with cinnamon syrup and cream.
- Customizable sweetness levels and milk options.
- Available hot, iced, or blended.
- A dessert-inspired coffee that works any time of day.
Why This Drink
Customers choose the Cinnamon Roll Coffee for its unique flavor profile—sweet yet spiced. It’s both indulgent and energizing, making it ideal for those who enjoy sweeter coffees that still pack a caffeine punch.
Comparison
Drink
- Cinnamon Roll Coffee
- White Chocolate Mocha
- Classic Latte
Calories (Medium)
- 320
- 360
- 190
Sugar (g)
- 42
- 48
- 18
Caffeine (mg)
- 120
- 120
- 120
Customizations
- Swap regular milk for almond, oat, or soy milk.
- Request sugar-free cinnamon syrup.
- Add extra espresso for more caffeine.
- Top with whipped cream or caramel drizzle.
Useful Tips
- Best enjoyed in the morning or as a mid-afternoon treat.
- Ask for less syrup if you prefer reduced sweetness.
- Pair with a light snack for a balanced energy boost.
FAQs
Q: Is the Cinnamon Roll Coffee available year-round?
A: Yes, it is a staple drink and available in all seasons.
Q: Can I order this drink without dairy?
A: Yes, simply request almond, oat, or soy milk as an alternative.
Q: How much sugar is in a small size?
A: A 12 oz small contains about 32 grams of sugar.
Q: Does this drink contain real cinnamon?
A: It is flavored primarily with cinnamon syrup, though you may request a sprinkle of real ground cinnamon on top.
how to order
For the nearest location visit our link via 7 Brew locations.
Conclusion
Although it is higher in calories and sugar than a basic latte, its taste and customizable options make it worth considering as an occasional drink. Available alternative syrups or milk bases can be used to fit a variety of preferences and dietary needs.
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