7 Brew Cold Brew
Key Features
- Slow-steeped for 12–24 hours for smoothness and boldness.
- Lower acidity than regular hot-brewed coffee.
- Higher caffeine concentration, offering long-lasting energy.
- Available in multiple sizes and customizable with syrups, milk, and cream.
- Can be served plain, sweetened, or blended.
Nutrition
Nutritional values vary depending on customization (milk, syrups, cream). Below is the breakdown for a standard black cold brew without additives.Nutrient
- Calories
- Total Fat (g)
- Cholesterol (mg)
- Sodium (mg)
- Carbohydrates (g)
- Sugars (g)
- Protein (g)
- Caffeine (mg)
Small (12 oz)
- 5
- 0g
- 0mg
- 5mg
- 0g
- 0g
- 0g
- 150mg
Medium (16 oz)
- 10
- 0g
- 0mg
- 10mg
- 0g
- 0g
- 1g
- 200mg
Large (20 oz)
- 15
- 0g
- 0mg
- 15mg
- 1g
- 0g
- 1g
- 300mg
Ingredients
- Freshly ground 7 Brew coffee beans
- Cold filtered water
- Optional: milk, cream, or non-dairy alternatives
- Optional: flavor syrups and sweeteners
Allergens
Allergen
- Dairy
- Gluten
- Soy
- Nuts
Presence
- No (unless milk/cream added)
- No
- No (unless soy milk added)
- No (unless nut-based milk is chosen)
Nutrition Analysis
Since plain cold brew is almost calorie-free, it is an excellent choice for those watching their weight or monitoring sugar intake. A medium serving contributes less than 1% of daily calorie needs on a 2,000-calorie diet, making it one of the healthiest caffeinated beverages on the menu.Comparison
Beverage (Medium)
- 7 Brew Cold Brew
- Caramel Macchiato
- Mocha
- Vanilla Latte
Calories
- 10
- 250
- 290
- 200
Sugar (g)
- 0
- 33
- 35
- 28
Caffeine (mg)
- 200
- 150
- 160
- 150
Health Benefits
- Rich in antioxidants from coffee beans.
- Provides sustained energy without sugar spikes.
- Low in calories, carbs, and fat when consumed black.
- Lower acidity, making it easier on the stomach.
Non-Suitability / Allergy Concerns
- Those sensitive to caffeine should limit intake due to high content (200–300mg per serving).
- Customizations with cream, syrups, or milk may add allergens like dairy, soy, or nuts.
- Not ideal for people advised to restrict caffeine for medical reasons (e.g., high blood pressure).
Why This Drink?
If you are looking for a coffee that is strong, smooth, and low in calories, 7 Brew Cold Brew is an excellent choice. It offers flexibility for customization while remaining one of the most diet-friendly beverages on the menu. Its caffeine strength also makes it ideal for long workdays or busy mornings.Customizations
- Add milk or non-dairy alternatives for creaminess.
- Flavor it with sugar-free syrups like vanilla or caramel for fewer calories.
- Turn it into a Cold Brew Latte by adding steamed or cold milk.
- Blend it with ice and cream for a dessert-like version.
Useful Tips
- Best consumed within 24 hours if refrigerated at home for freshness.
- Pair it with protein-based snacks to avoid caffeine jitters.
- Start with a smaller size if you’re new to cold brew due to its caffeine strength.
How to Order
You can order 7 Brew Cold Brew at any 7 Brew location. Use the store locator to find the nearest one: Find a 7 Brew.FAQs
Q1: How is cold brew different from iced coffee?
Cold brew is steeped in cold water for 12–24 hours, resulting in smoother, less acidic coffee compared to iced coffee, which is brewed hot and then chilled.
Q2: How much caffeine does 7 Brew Cold Brew contain?
A medium (16 oz) serving contains about 200mg of caffeine, which is higher than most lattes or cappuccinos.
Q3: Can I customize it with flavors?
Yes, you can add syrups, milk alternatives, or cream for a personalized taste.
Q4: Is it a good option for weight management?
Yes, when consumed black, it is nearly calorie-free, making it a great low-calorie beverage choice.
Q5: Is cold brew available year-round?
Yes, 7 Brew Cold Brew is a permanent menu item available in all seasons.
Conclusion
The 7 Brew Cold Brew is an excellent choice for individuals who value efficiency, clarity of taste, and health-conscious choices. With its smooth brewing method, the drink highlights the natural character of coffee. Comparatively the Cold Brew stands is the most practical and performance-oriented beverage for regular coffee consumers.From Same Category
