7 Brew Latte
Available both hot and iced, the 7 Brew Latte is as versatile as it is delightful with customization options of syrups. Its perfect balance of bold and mellow makes it one of the popular parts of the 7 Brew Originals lineup.
Ingredients
Ingredient
- Espresso Shots
- Steamed Milk
- Foamed Milk
- Optional Syrup
Quantity (Approx.)
- 1 – 3 shots
- 8 – 12 oz
- 1 – 2 oz
- 1 – 2 pumps
Purpose
- Provides the robust coffee foundation
- Adds creaminess and body
- Gives a velvety texture on top
- Adds sweetness and flavor variety
Nutritional Breakdown (Approximate)
Serving Size
- Small (12 oz)
- Medium (16 oz)
- Large (20 oz)
Calories
- 150
- 210
- 260
Total Fat (g)
- 5
- 7
- 9
Sugar (g)
- 12
- 16
- 20
Protein (g)
- 8
- 10
- 13
Caffeine (mg)
- 95
- 120
- 180
Note: Nutritional values are based on 2% milk and may vary depending on milk choice and added syrups. Based on a 2,000-calorie diet, the 7 Brew Latte offers a moderate calorie load ideal for daily enjoyment.
Key Features
- Crafted with freshly pulled espresso shots and velvety steamed milk.
- Perfectly balanced flavor — not too strong, not too light.
- Available hot or iced in multiple sizes.
- Customizable with a variety of syrups and milk alternatives.
- A satisfying yet gentle caffeine source for any time of day.
Health Benefits
- Provides calcium and protein from milk for bone and muscle health.
- Contains antioxidants from espresso that combat oxidative stress.
- Boosts alertness and focus due to moderate caffeine content.
- Supports hydration while delivering comfort and energy.
Allergen Information
Allergen
- Dairy
- Soy
- Gluten
- Tree Nuts
Presence
- Yes
- Possible
- No
- Possible
Notes
- Contains milk unless substituted with plant-based options.
- Depends on the use of soy milk or flavored syrups.
- Gluten-free by default unless cross-contaminated.
- Depends on syrup or milk customization (e.g., almond milk).
Customization Options
- Choose from milk options — whole, skim, oat, soy, or almond.
- Add flavor syrups like caramel, hazelnut, or vanilla.
- Request extra foam for a classic café texture.
- Make it iced for a refreshing twist.
- Add an extra espresso shot for more caffeine.
Comparison
Calories (16 oz)
- 210
- 330
- 15
- 350
Caffeine (mg)
- 120
- 120
- 120
- 110
Flavor Profile
- Balanced and creamy
- Chocolate-rich and sweet
- Bold and smooth
- Rich and heavy with cream
Sweetness Level
- Medium
- High
- Low
- Medium
How to Order
Find your nearest 7 Brew location using the link below: Find a 7 Brew Location
FAQs
Q1. What type of espresso is used in the 7 Brew Latte?
7 Brew uses a proprietary espresso blend designed to create a bold yet smooth flavor, perfect for milk-based drinks.
Q2. Can I get a sugar-free version?
Yes, simply request sugar-free syrup options or skip added syrups for a naturally unsweetened latte.
Q3. Is the 7 Brew Latte available iced?
Absolutely! The iced version offers the same creamy flavor with a chilled, refreshing feel.
Q4. What’s the caffeine content of a 16 oz serving?
A medium (16 oz) latte contains around 120 mg of caffeine — ideal for a balanced energy lift.
Q5. Which milk option is best for a lactose-intolerant person?
Oat milk or almond milk are great lactose-free alternatives that maintain the latte’s creamy texture.
Conclusion
The 7 Brew Latte contains perfect ratio of espresso to milk, it delivers smooth richness without overpowering sweetness; a genuine classic for all coffee lovers.
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