7 Brew Sweet and Salty

The Sweet and Salty is a highly popular choice in the 7 Brew Originals menu, loved for its harmonious mix of rich sweetness and a subtle saltiness. This beverage is popular for its specialty lattes with more depth of flavor and is served hot, iced, or blended.

Nutritional Breakdown


Serving Size

  • Small
  • Medium
  • Large

Calories

  • 220
  • 310
  • 410

Sugar (g)

  • 28
  • 38
  • 50

Protein (g)

  • 5
  • 7
  • 9

Fat (g)

  • 6
  • 9
  • 12

Caffeine (mg)

  • 85
  • 105
  • 130

Ingredients & Allergens


The Sweet and Salty is made with espresso, caramel syrup, milk, and a touch of sea salt. It is topped with whipped cream and caramel drizzle. Contains milk and soy. Dairy-free options such as almond, oat, or soy milk are available upon request.

Health Considerations


With a calorie range of 220–410 depending on size, this drink is a relatively moderate indulgence compared to richer options like the Snickerdoodle Mocha Frozen Chiller. The sugar content is still high, but opting for sugar-free syrups or light whipped cream can help reduce overall intake. The balance of flavors means even a smaller size can feel satisfying.

Key Features


  • Balanced flavor profile of sweet caramel and light saltiness.
  • Available hot, iced, or blended for seasonal flexibility.
  • Smoother and less heavy compared to dessert-style drinks.
  • Customizable with sugar-free syrups and non-dairy milk.

Why Choose This Drink


Customers choose the Sweet and Salty because it offers complexity without being overwhelming. It’s the perfect middle ground for those who want more than just sweetness in their beverage but don’t necessarily want bold spices or chocolate. Its lighter feel makes it suitable for daily enjoyment.

Comparison


Compared to the Snickerdoodle Mocha Frozen Chiller, the Sweet and Salty is lighter and less dessert-like, with a more refreshing balance of flavors. Against the German Chocolate Coffee, it is simpler but more versatile, while the Blondie focuses more on smooth caramel without the salty counterbalance.

Customization Options


  • Request sugar-free caramel syrup to cut down sugar levels.
  • Choose almond, oat, or soy milk for dairy-free alternatives.
  • Order it hot, iced, or blended based on your preference.
  • Add an extra espresso shot for stronger caffeine content.

Useful Tips


  • Best enjoyed iced for a crisp, refreshing experience.
  • Pairs well with light pastries or savory snacks to complement its flavor balance.
  • For calorie-conscious customers, order a small size with sugar-free syrup.

FAQs


Q: Does the Sweet and Salty contain caffeine?

A: Yes, it is made with espresso. Caffeine content ranges from 85mg in a small to 130mg in a large.

Q: Can it be ordered without the salty element?

A: Yes, you can request it without the sea salt, making it closer to a caramel latte.

Q: Is there a sugar-free version available?

A: Yes, 7 Brew offers sugar-free caramel syrup that can be used as a substitute.

Q: Is this drink available year-round?

A: Yes, Sweet and Salty is part of the standard 7 Brew Originals menu.

Q: How does it compare to a caramel macchiato?

A: The Sweet and Salty has a more distinct balance due to the addition of sea salt, whereas a caramel macchiato is purely sweet and creamy.

How to Order


The Sweet and Salty can be ordered in small, medium, or large, and customized with different milk options, sugar-free syrups, or extra espresso shots. You may find the nearest 7 Brew location via this link

Conclusion


The Sweet and Salty is a versatile choice and appealing to customers who enjoy a complex flavor experience without the heaviness of dessert-style drinks. With its smooth caramel base, light saltiness, and customization options, it remains one of the most balanced drinks.

From Same Category