blueberry muffin top
Nutritional Breakdown
The following table provides the estimated nutritional information for the 7 Brew Blueberry Muffin Top in various serving sizes:Serving Size
- Small (60g)
- Medium (85g)
- Large (110g)
Calories
- 230
- 330
- 420
Total Fat (g)
- 9
- 13
- 17
Carbohydrates (g)
- 32
- 46
- 59
Sugar (g)
- 18
- 25
- 33
Protein (g)
- 3
- 5
- 6
Ingredients
- All-purpose flour
- Fresh or frozen blueberries
- Butter
- Sugar (granulated and brown)
- Eggs
- Milk
- Baking powder and baking soda
- Vanilla extract
- Salt
Allergen Information
This muffin top contains wheat, eggs, and dairy. It may also be produced in facilities that process nuts and soy, so those with severe allergies should use caution.Nutritional Analysis (Based on 2,000 Calorie Diet)
A medium serving (85g) represents approximately:- 16.5% of daily calorie intake
- 20% of daily fat intake
- 16% of carbohydrate intake
- 10% of daily protein needs
Health Benefits
- Blueberries are packed with antioxidants, vitamin C, and fiber, supporting heart and skin health.
- Provides a moderate energy boost, making it perfect for a morning snack or midday treat.
- Contains real fruit, giving it natural sweetness and nutritional value compared to artificial flavorings.
Non-Suitability
- Not suitable for individuals with gluten intolerance or celiac disease.
- Contains dairy and eggs, so it’s not ideal for vegan diets.
- People on low-sugar diets may want to enjoy it occasionally due to its sugar content.
Key Features
- Soft, buttery texture with golden edges.
- Loaded with juicy blueberries in every bite.
- Balanced sweetness and natural fruit tang.
- Pairs perfectly with coffee, tea, or a cold brew.
Why Prefer the Blueberry Muffin Top?
The 7 Brew Blueberry Muffin Top stands out for its balanced flavor profile and wholesome ingredients. It’s the perfect choice for anyone looking for a baked snack that feels homemade and not overly rich. The combination of soft crumb and juicy berries gives it a comforting, bakery-fresh feel every time.Comparison with Other Muffin Tops
Flavor
- Blueberry
- Lemon Poppy Seed
- Chocolate Chip
Calories (Medium)
- 330
- 320
- 340
Main Highlight
- Real blueberries, balanced sweetness
- Bright citrus notes, crunchy seeds
- Classic sweet and rich flavor
Customization Options
- Request it warmed for an enhanced flavor experience.
- Add a drizzle of glaze or powdered sugar for extra sweetness.
- Pair with iced latte, cold brew, or green tea for balance.
Useful Tips
- Store in a cool, dry place and consume within 24 hours for best taste.
- Microwave for 10–15 seconds to restore softness if refrigerated.
- Pairs wonderfully with fruit-based teas or lightly sweetened beverages.
how to order
In order to enjoy this drink visit the nearest location via 7 Brew locations.
FAQs
Q. Are the blueberries fresh or frozen?
A. 7 Brew typically uses high-quality fresh or flash-frozen blueberries to maintain flavor and texture throughout the year.
Q. Is this muffin top suitable for vegetarians?
A. Yes, it’s vegetarian-friendly as it contains no meat or gelatin ingredients.
Q. Does it pair well with coffee?
A. Absolutely! It’s one of the most popular pastry pairings with hot or iced coffee at 7 Brew locations.
Q. Can it be ordered online?
A. You can check your nearest 7 Brew location and ordering availability here.
Conclusion
With a refreshing fruit base of blueberries and balanced sweetness, it’s a perfect snack for light refreshment.From Same Category
