Lemon Poppy Seed Muffin top
The 7 Brew Lemon Poppy Seed Muffin Top is a bright, citrusy baked item that delivers balanced sweet and tangy flavors. It is a soft, golden, slightly crisp crown muffin with the zing of lemon zest and the subtle crunch of poppy seeds.
Nutritional Breakdown
Below is the approximate nutritional profile of the Lemon Poppy Seed Muffin Top in different serving sizes:
Size
- Small (60g)
- Medium (85g)
- Large (110g)
Calories
- 220
- 320
- 420
Total Fat (g)
- 10
- 14
- 18
Carbs (g)
- 30
- 44
- 57
Sugars (g)
- 16
- 23
- 30
Protein (g)
- 3
- 5
- 6
Ingredients
- All-purpose flour
- Butter
- Sugar (white & brown)
- Eggs
- Lemon zest & lemon juice
- Poppy seeds
- Baking powder & baking soda
- Salt
- Vanilla extract
Allergen Information
This muffin top contains gluten, eggs, and dairy. It may also be produced in facilities handling nuts and soy, making it unsuitable for people with severe allergies to those ingredients.
Nutritional Analysis (Based on 2,000 Calorie Diet)
A medium serving (85g, ~320 calories) represents approximately:
- 16% of daily calories
- 21% of daily fat intake
- 15% of daily carbohydrate intake
- 10% of daily protein needs
Health Benefits
- Lemon zest and juice provide vitamin C and a refreshing flavor.
- Poppy seeds add fiber, minerals like calcium, and subtle crunch.
- Perfect energy snack with carbs for quick fuel during busy mornings or afternoons.
Non-Suitability
The Lemon Poppy Seed Muffin Top may not be suitable for:
- Individuals with celiac disease or gluten sensitivity.
- People allergic to eggs or dairy.
- Those on low-sugar diets or managing diabetes.
Key Features
- Zesty lemon flavor balanced with subtle sweetness.
- Crisp edges with a soft, tender inside.
- Crunch from poppy seeds enhances texture.
- Pairs beautifully with coffee, tea, or iced drinks.
Why Prefer the Lemon Poppy Seed Muffin Top?
This muffin top is lighter compared to chocolate-based options and provides a refreshing citrusy twist. It’s ideal for those who enjoy a snack that feels both indulgent and refreshing without being overly rich. If you’re looking for variety in your baked goods at 7 Brew, this flavor stands out as a sunshine-filled option.
Comparison with Other Muffin Top Flavors
Flavor
- Lemon Poppy Seed
- Chocolate Chip
- Double Chocolate
Calories (Medium)
- 320
- 340
- 380
Main Highlight
- Refreshing citrus flavor with crunchy poppy seeds
- Classic indulgence with semi-sweet chocolate chips
- Rich cocoa base and extra chocolate chips
Customization Options
- Enjoy warmed up for a softer, more fragrant experience.
- Pair with whipped cream or a light glaze drizzle.
- Match it with an iced latte or herbal tea for a refreshing combo.
Useful Tips
- Best enjoyed fresh, but can be reheated gently in a microwave.
- If you love extra citrus, squeeze a little lemon juice on top before eating.
- Pair with unsweetened tea or coffee for balance if you’re watching sugar intake.
FAQs
Q. Does the Lemon Poppy Seed Muffin Top contain nuts?
A. It does not contain nuts as a main ingredient but may come from facilities where cross-contact with nuts is possible.
Q. Can I order it warmed?
A. Yes, you can request it warmed for an even more fragrant and comforting snack.
Q. Is it very sweet?
A. Compared to chocolate-based muffin tops, it is slightly lighter and tangier, making it less sweet overall.
Q. What drinks pair best with it?
A. It pairs beautifully with herbal teas, iced lattes, or cold brews, which balance the citrus flavor.
Conclusion
The 7 Brew Lemon Poppy Seed Muffin Top is a tangy lemon flavored and contains subtle poppy seed crunch, perfect for those who want something different from heavy chocolate-based treats.
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