peach lemonade
Peach lemonade is a combination of lemon tart and ripe peaches packed with vitamins and antioxidants.
Ingredients & Flavors
- Fresh lemon juice
- Ripe peach puree or syrup
- Filtered water (still or sparkling)
- Sugar, honey, or natural sweetener
- Ice cubes
The flavor is a perfect mix of tangy lemon and sweet, juicy peaches. Peach lemonade is smooth, fruity, and visually appealing with a warm orange-pink hue that makes it stand out on any table.
Nutrition
Serving Size
- Small (8 oz)
- Medium (16 oz)
- Large (24 oz)
Calories
- 90
- 180
- 270
Carbs
- 20g
- 41g
- 61g
Sugars
- 19g
- 38g
- 57g
Vitamin C
- 20mg (22%)
- 40mg (44%)
- 60mg (66%)
Fiber
- 1g
- 2g
- 3g
Sodium
- 4mg
- 8mg
- 12mg
Allergens
- Peach Allergy: Rare, may cause mild reactions; risk increases with serving size.
- Citric Acid Sensitivity: Lemon content may cause acid reflux; larger servings increase exposure.
- Sugar Content: Medium and large servings are high in sugar; caution for diabetics.
Comparison
Beverage
- Peach Lemonade
- Classic Lemonade
- Blueberry Lemonade
- Wild Berry Lemonade
Calories
- 180
- 160
- 175
- 185
Sugars
- 38g
- 36g
- 39g
- 40g
Fiber
- 2g
- 1g
- 3g
- 4g
Vitamin C
- 40mg
- 35mg
- 44mg
- 53mg
Special Features
- Sweet, smooth fruit flavor
- Simple, tart flavor
- Antioxidant-rich, vibrant color
- Layered berry flavors, nutrient-rich
Health Benefits
- Vitamin C Boost: Supports immunity and skin health.
- Hydration: Replenishes fluids effectively.
- Antioxidants: Peaches provide carotenoids and polyphenols.
- Digestive Health: Moderate fiber content supports gut function.
Non-Suitability / Risks
- High sugar levels in medium and large sizes may not be suitable for diabetics.
- Citric acid may aggravate reflux in sensitive individuals.
- Peach allergy, though rare, should be considered.
Key Features
- Sweet and smooth fruit-forward lemonade.
- Vibrant orange-pink color and visually appealing.
- Moderate fiber and antioxidant content.
- Caffeine-free and kid-friendly.
Why This Lemonade?
Peach lemonade is ideal for those who love a naturally sweet, fruity lemonade with a smooth texture. It provides more antioxidants and fiber than classic lemonade while maintaining a refreshing citrus tang.
Customizations
- Use sugar substitutes for low-calorie options.
- Add sparkling water for effervescence.
- Blend with ice for a slushy texture.
- Garnish with fresh peach slices or mint leaves.
Useful Tips
- Pair with summer desserts, salads, or light sandwiches.
- Frozen peaches work well when fresh peaches are unavailable.
- Serve in clear glasses to highlight the color.
FAQs
Q. Is peach lemonade healthier than classic lemonade?
A. Yes. Peach lemonade offers more fiber, antioxidants, and natural sweetness compared to classic lemonade.
Q. Does peach lemonade contain caffeine?
A. No, it is naturally caffeine-free.
Q. Can I drink large servings safely?
A. Large servings are safe but contain higher sugar levels, so moderation is advised.
Q. Can children enjoy peach lemonade?
A. Yes, it is kid-friendly. Adjust sweetness according to dietary needs.
Q. Can I make peach lemonade at home?
A. Absolutely. Combine fresh peach puree, lemon juice, water, and sweetener, then chill.
how to order
In order to enjoy this drink visit the nearest location via 7 Brew locations.
Conclusion
Peach lemonade is a vibrant, sweet and refreshing beverage available in all three servings suitable for all occasions.
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