strawberry lemonade
Strawberry lemonade is a blend of fresh lemons' tart and natural sweetness of ripe strawberries packed with vitamin C, antioxidants, and a natural fruity taste. Strawberry lemonade is equally popular among kids and adults.
Ingredients & Flavors
- Fresh lemon juice
- Strawberry puree or syrup
- Filtered water (still or sparkling)
- Sugar, honey, or natural sweetener
- Ice cubes
Strawberry lemonade has a vibrant pink color and a balanced taste that is both tart and sweet. The strawberry adds natural sweetness and antioxidants, complementing the bright, citrusy lemon flavor. The result is a refreshing, visually appealing, and nutrient-rich beverage.
Nutrition
Serving Size
- Small (8 oz)
- Medium (16 oz)
- Large (24 oz)
Calories
- 95
- 190
- 285
Carbs
- 21g
- 43g
- 64g
Sugars
- 20g
- 40g
- 60g
Vitamin C
- 22mg (24%)
- 44mg (49%)
- 66mg (73%)
Fiber
- 1g
- 2g
- 3g
Sodium
- 4mg
- 8mg
- 12mg
Allergens
- Strawberry Allergy: Rare but possible; risk increases with serving size.
- Citric Acid Sensitivity: Lemon content may irritate acid-sensitive individuals.
- Sugar Content: Medium and large servings may be too high for diabetics.
Comparison
Beverage
- Strawberry Lemonade
- Classic Lemonade
- Peach Lemonade
- Wild Berry Lemonade
Calories
- 190
- 160
- 180
- 185
Sugars
- 40g
- 36g
- 38g
- 40g
Fiber
- 2g
- 1g
- 2g
- 4g
Vitamin C
- 44mg
- 35mg
- 40mg
- 53mg
Special Features
- Sweet, antioxidant-rich, fruity flavor
- Simple, tart flavor
- Sweet, smooth peach flavor
- Layered berry flavors, nutrient-rich
Health Benefits
- Immune Support: High vitamin C content from lemons and strawberries.
- Antioxidants: Strawberries provide polyphenols that help fight oxidative stress.
- Hydration: Excellent fluid replenishment for hot days.
- Digestive Health: Fiber from strawberries supports gut function.
Non-Suitability / Risks
- High sugar content in medium and large servings may not suit diabetics.
- Citric acid may irritate sensitive stomachs.
- Strawberry allergies, though rare, should be considered.
Key Features
- Sweet and tangy flavor profile with vibrant pink color.
- Rich in antioxidants and vitamin C.
- Moderate fiber content supports digestion.
- Caffeine-free and kid-friendly.
Why This Lemonade?
Strawberry lemonade is perfect for those who enjoy a sweet, fruity twist on classic lemonade. Its combination of tart lemon and naturally sweet strawberries provides both flavor and nutrition, making it ideal for family gatherings, summer parties, or casual refreshment.
Customizations
- Use natural sweeteners for low-calorie options.
- Add sparkling water for a fizzy beverage.
- Blend with ice for a slushy strawberry lemonade.
- Garnish with fresh strawberries or mint leaves.
Useful Tips
- Pair with fruit salads, sandwiches, or desserts.
- Frozen strawberries work well if fresh ones are not available.
- Serve in clear glasses to highlight the vibrant pink hue.
FAQs
Q. Is strawberry lemonade healthier than classic lemonade?
A. Yes. Strawberry lemonade contains more fiber, antioxidants, and natural fruit sugars than classic lemonade.
Q. Does strawberry lemonade contain caffeine?
A. No, it is naturally caffeine-free.
Q. Can I drink large servings safely?
A. Large servings are safe for most people, but sugar content is high, so moderation is advised.
Q. Can children enjoy strawberry lemonade?
A. Yes, it is suitable for kids. Adjust sweetness according to age and dietary preferences.
Q. Can I make strawberry lemonade at home?
A. Absolutely. Combine fresh strawberry puree, lemon juice, water, and sweetener, then chill before serving.
how to order
In order to enjoy this drink visit the nearest location via 7 Brew locations.
Conclusion
Strawberry lemonade is a blend of sweet strawberries and tart lemon offering a refreshing taste while providing antioxidants, fiber, and vitamin C.
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