Wildberry Delight Shake
The Blueberry Pomegranate Shake is a blend of sweet and tart flavors, offering a creamy milkshake with two of nature’s most antioxidant-rich fruits. With its vibrant purple hue, bold flavor, and rich texture, this shake is both eye-catching and satisfying.
Ingredients
- Blueberries (fresh or frozen)
- Pomegranate juice or puree
- Vanilla ice cream or frozen yogurt
- Whole milk or milk alternative
- Whipped cream topping
- Optional: honey, chia seeds, or granola for garnish
Allergens
This shake contains dairy. It can be made dairy-free by substituting almond, oat, or soy milk and using non-dairy ice cream. Cross-contamination with nuts is possible if toppings are added, so allergy-conscious customers should confirm options before ordering.
Nutrition
Nutritional breakdown is given in three sizes as below:Small (12 oz)
Nutrient
- Calories
- Total Fat
- Saturated Fat
- Sugar
- Protein
Amount
- 340
- 8 g
- 5 g
- 52 g
- 7 g
Medium (16 oz)
Nutrient
- Calories
- Total Fat
- Saturated Fat
- Sugar
- Protein
Amount
- 480
- 12 g
- 7 g
- 74 g
- 10 g
Large (20 oz)
Nutrient
- Calories
- Total Fat
- Saturated Fat
- Sugar
- Protein
Amount
- 610
- 16 g
- 10 g
- 95 g
- 13 g
Health Benefits
- Rich in antioxidants: Blueberries and pomegranates are renowned for high levels of anthocyanins and polyphenols that protect against cell damage.
- Heart health support: Studies show pomegranate juice may help lower blood pressure and improve cholesterol levels.
- Immune boosting: Both fruits contain vitamin C and anti-inflammatory compounds.
- Digestive health: Fiber from the fruit pulp aids digestion.
Who Should Avoid It?
- Those managing blood sugar, as this shake is naturally high in fruit sugars.
- Individuals with lactose intolerance (unless ordering a dairy-free version).
- People on low-calorie diets, since even a small serving is calorie-dense.
Key Features
- Unique flavor combination of blueberry and pomegranate.
- Visually striking purple shade, perfect for social media food posts.
- Customizable with various toppings and dairy alternatives.
- Rich in antioxidants compared to other shakes.
Why This Shake?
This shake isn’t just about indulgence—it’s about combining taste with nutrition. If you’re a fan of fruity shakes but want something beyond the usual strawberry or mango, the blueberry pomegranate blend offers a sophisticated twist. It’s perfect for customers who want both flavor variety and the added benefit of antioxidants in their treat.
Customizations
- Replace dairy with oat or almond milk for a vegan-friendly shake.
- Add chia seeds, granola, or honey for extra nutrition.
- Opt for light ice cream or frozen yogurt to reduce calories.
- Blend with extra blueberries for a thicker texture.
Tips to Enjoy
- Pair with light snacks like salads or sandwiches for a balanced meal.
- Order with less syrup if you prefer a tangier, less sweet flavor.
- Enjoy post-workout for a refreshing carb and protein boost.
- Serve chilled with extra pomegranate seeds for crunch.
Comparison
Shake
- Blueberry Pomegranate
- Strawberry Bliss
- Rich Chocolate
- Classic Vanilla
Calories (Medium)
- 480
- 470
- 520
- 450
Antioxidant Value
- High
- Moderate
- Low
- Low
Sweetness Level
- Medium-Tart
- Sweet
- Very Sweet
- Mild Sweet
FAQs
1. Is the Blueberry Pomegranate Shake very tart?
It has a balanced flavor—slightly tart from the pomegranate but sweetened by the blueberries and ice cream base.
2. Does it contain caffeine?
No, it is completely caffeine-free.
3. Can I reduce the sugar content?
Yes, request fewer syrup pumps or opt for unsweetened pomegranate juice.
4. Is it suitable for vegans?
Yes, if ordered with non-dairy ice cream and plant-based milk.
5. Is it a seasonal drink?
No, it’s available year-round, though the fruit garnish may vary by season.
how to order
In order to enjoy this drink visit the nearest location via 7 Brew locations.
Conclusion
The Blueberry Pomegranate Shake is packed with antioxidants, full of fruity freshness, and customizable to suit various dietary needs.
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